Here a 30 ideas to get you started, but feel free to take on any challenge of your choosing for your 30 for 30 Years challenge. Just remember to incorporate '30' in your challenge somehow!

1. Read 30 books
2. Complete 30 jigsaws
3. Take on a team '30' challenge
4. Host a raffle with 30 prizes
5. Walk 30 miles/km
6. Do 30 push ups everyday
7. Bake and sell 30 cakes
8. Do 30 minutes of yoga everyday
9. Do 30 minutes of daily dancing 
10. Give up alcohol for 30 days
11. Wash 30 cars 
12. Practice an instrument for 30 minutes everyday 
13. Cycle 30 miles/km
14. Donate 30 items to a Bolton Hospice charity shop
15. Host an afternoon tea for 30 guests
16. Give up chocolate for 30 days
17. Put down your razor and grow a beard for 30 days
18. Climb a mountain with 30 friends
19. Spend £30 in a Bolton Hospice charity shop 
20. Cook 30 new recipes
21. Do 30 good deeds
22. Learn a language everyday for 30 minutes
23. Try 30 new foods
24. Throw us a 30th birthday party
25. Set up a tuck shop selling sweet treats for 30p or £3
26. Swim 30 lengths 
27. Paint 30 pictures 
28. Do a 30 minute litter-pick
29. Take on 30 different daily challenges of your choice
30. Donate £30 to our birthday appeal